BME
Welcome to Well Chance!
The fact that obesity increases the likelihood of developing
heart disease, diabetes, high blood pressure and premature death is
well-known. Studies show that Black and Asian people are at greater
risk of being overweight or obese.
Generalised obesity levels in Black Caribbean men (18.3%) were
around the same as the general population (18.9%). However, the
figures rose sharply among Black Caribbean women (31.9%) compared
with the general population (20.9%).
In the Black and Asian communities, being larger, especially
amongst women, is considered more attractive; but being slightly
voluptuous is different from being dangerously overweight or
obese.
Both Black Caribbean and Pakistani women are 60% more likely to
be classified as obese than women in the general population.
Centralised obesity poses a greater threat to health among
ethnic minorities as Black Caribbean, Pakistani and Bangladeshi
woman are all twice as likely to be centrally obese than the
general population.
Differences in obesity levels between Black men and women are
likely to stem from lower levels of activity among Black
women. 
People from south East Asia have a greater tendency at lower
BMIs to store visceral fat (in the upper part of the abdomen),
which is more harmful. Therefore people from this region need to be
especially careful about gaining excess weight around the
abdomen.
General guidelines on tackling weight problems still apply to
Black and Asian people. People who are ‘apple shapes’ need to
realise the risks posed by carrying excess weight and should take
regular exercise.
BMI Calculator