Poultry and Fish

Recipe - Baked Cod with Tomatoes and Peppers

Baked Cod with Tomatoes and Peppers

Ingredients

  • 4 cod fillets
  • 20 cherry tomatoes
  • 2 peppers, finely sliced
  • 1 onion, finely sliced
  • 4 bay leaves
  • half a lemon, sliced

Method

Pre heat the oven to 200°C (Gas 6). Take 4 pieces of cooking foil, place a piece of cod in the centre of each sheet of foil. Season with a little salt and pepper. Place 5 cherry tomatoes around the cod fillets and sprinkle the sliced peppers and onions evenly over the cod. Place a bay leaf and a slice of lemon over each piece of cod and then wrap the foil around the fish to make a parcel.

Cook in the oven for around 15 minutes until cooked and serve with a green salad or green beans.

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