Videos

Healthy eating

• Eating well on a budget
• Change 4 Life
• Healthy Ramadan

Ageing

• Early onset dementia
• Caring for a parent at home
• Living with dementia
• Foot health
• Urinary incontinence
• Winter health for older people
• Coping with menopause
• Alcohol risks in the over 60s
• Sex over 60

fitness

• Swimming
• Swimming in your 90s
• Cycling
• Cycling advice
• Belly dancing
• Walking

Health

• Stroke - men
• Stroke – women
• Strokes – real stories
• Kidney disease
• Heart attack
• Heart attack - the symptoms
• Heart attack – real story
• Gout
• Hypertension:
• Alcohol misuse
• Erectile dysfunction
• Prostate cancer
• Osteoarthritis
• Diabetes and eyesight
• Cardiovascular risk assessment

Emotional wellbeing/mental health

• CBT
• Coping with redundancy

Caring

• Carers supports groups
• Carers
• Young carers
• Caring for a parent at home
• Life after being a carer
• Hidden carers
• Caring for carers